Oklahoma City VA shared information about its MOVE! program, featuring a quote from Army veteran Jon Logan.

In the post, Logan said: “All the tools are at your disposal for you to succeed. I didn’t even scratch the surface of what is offered, and I found what works for me.”

The post also said people can schedule a MOVE! appointment at the OKC VA HCS by calling 405-456-4106. It included the hashtag #VHAMOVE and #HealthyLiving, along with # WeightManagement.

The post linked to the MOVE! story page for Logan-Jon.

Water Guide

OKC Museum to Host Gregg Allman Encore Screening

The Oklahoma City Museum of Art will hold an encore screening of “Gregg Allman: The Music of My Soul” on Sunday, June 21 at 6 p.m. Tickets are available online.

OKC Museum Book Club to Discuss Puerto Rico History

The Oklahoma City Museum of Art will hold its next Museum Book Club meeting on Thursday, July 16. Participants will discuss “Puerto Rico: A National History” by Jorell Meléndez-Badillo.

Oklahoma City Philharmonic Heads to Scissortail Park July 3

The Oklahoma City Philharmonic posted that it will see people July 3 at Scissortail Park. The post also included support for the U.S. national team.

Montezuma Winery moves live music indoors

Montezuma Winery said its live music will move indoors tonight. The winery also listed kitchen hours through 8:30 p.m. and a 5 p.m. happy hour.

Sarafina Byrd Set for Summer Pool Series June 20

Sarafina Byrd will perform poolside at Waters Edge Apartments on Saturday, June 20 from 1:00 to 2:00 PM. The Arts Council OKC says the event is part of its Summer Pool Series with Art Moves & Magic 104.1 and Tyler Media.

Woman Made Products Cafe Offers Encouragement

Woman Made Products Cafe posted an encouragement message for the day. The post said Rosie believes in people who may need motivation.

1833 Kitchen Announces Multi-Course Wine Dinner

The 1833 Kitchen is offering an exclusive, multi-course wine dinner featuring Trestle Thirty One Winery. Tickets are available through the link in its bio.

Juneteenth marks freedom in Galveston, 1865

On June 19, 1865, in Galveston, Texas, the last enslaved people in the United States learned they were free. The day is now observed as Juneteenth, which reflects on that moment in history.

Festival Flamenco Alburquerque 39 brings De Scheherezade

The National Hispanic Cultural Center says Festival Flamenco Alburquerque 39 arrives tomorrow. On Saturday, it will stage De Scheherezade by María Pagés Compañía at Albuquerque Journal Theatre.